5 Uses For Shrimp

The Types and Value of Shrimp

Shrimp are one of the most common shellfish that are found in abundance at the gulf. They are of many types. We however have a few of them that are actually major in this particular class of shrimp. They are in three categories as shown below.

We have the brown shrimp. There are people that will also call them brownies while others will refer to them as the red shrimp. They are known to live in shallow waters that is usually between 180 feet and 360 feet deep. As they undergo growth, you will note that they will keep moving to saltier areas. They will often get busy during night hours or when heading to dusk. They actually like areas that are muddy or are heavy in organic matter that is decaying. The white shrimp comes in next. It is also referred to as the northern white shrimp or the lake shrimp. They are known to stay in waters that range between 90 and 270 feet in depth. They mostly stay in muddy bottoms. These kind of estuaries have to be less saline. We also have the pink shrimp. In comparison to other types of shrimp, its meat is absolutely tender. This meat is usually sweet all-round the year. In most cases, you will find them during the winter seasons. It is at such moments that they will appear to bury themselves in substrate. It is only through this that they can easily protect themselves from the cold.

Most people will appreciate gulf shrimp for their nutritional value. Beside the fact that they contain water, they are known for being made of protein. They will give you the kind of nutrients that you need. Additionally, they are very low in both fat and carbohydrates. They actually have a combination of other very important nutrients. They also possess antioxidant properties. This will make sure that they easily fight any damaging free radicals. They will also ensure that there are no cell membranes that are destroyed. This will make sure that you do not suffer from premature aging or illnesses. These antioxidant properties are known to reduce instances of inflammation. You will also realize that they play a crucial role in boosting your immunity.

You will also learn that these shrimp have anti-cancer properties. This is due to the carotenoids that are present in them. They often possess antioxidant properties that have the ability to kill cancer cells as well as curtail their spread. This will also extend to ensuring that the level of oxidative property is immensely reduced. They stand out as a great option for your health.

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